Adult Coloring Book for Stress Relieving Patterns - #1 Best Seller in Coloring Books for Grown-Ups

Filled with intricate, detailed, and inspiring patterns & designs, this adult coloring book provides hours of stress relief and mental relaxation. Your instructions for maximum enjoyment are simple:

1. Break out your crayons or colored pencils.
2. Turn off your phone, tablet, computer, whatever.
3. Stop thinking about your job, your credit score, your reputation with your co-workers, your goals, your waistline, your retirement savings, etc.
4. Remind yourself that coloring is like dancing, or being alive. It doesn’t have a point; it is the point.
5. Find your favorite page in the book. That is the beginning.
6. Start coloring while listening woderful melodies of First Impression Music - Nature's Concertos Album

7. If you notice at any point that you are having fun, forgetting your worries, daydreaming freely, feeling more creative, excitable, curious, delighted, relaxed or any combination thereof, breathe deeply and take a moment to enjoy it. Then, gently return your attention to coloring.
8. When you are satisfied or don’t feel like it anymore, stop.

This is an incredible book with fantastic flowing artwork. Bring out your imagination, arouse your senses and creativity, and as you become engaged in the pleasurable, soothing activity of Coloring, it calms you and instantaneously starts reducing your stress level.

This book is a wonderful addition to your coloring library; a perfect gift school aged children, college students, or adults who enjoy coloring, and a much easier way to reduce stress than going to the gym.

Happy relaxing songs